About our teachers
« Miki is a highly qualified yoga teacher with more than 10 years of experience. After teaching at the best studios of Paris and Budapest he moved to Lisbon in 2019 to grow his community through Elements Yoga.
He started his career as a professional swimmer in competitions and a fitness trainer winning multiple awards.
Always with a positive mind, Miki uses several training methodologies which all connect through his practice during private and group sessions. He believes in a functional training system that balances strength, flexibility and mental concentration at the same time.
Miki is now passionate about bringing positive energy and happiness into people’s life through Elements Yoga in Costa da Caparica. »
« Francisca is trained with 200h RYT and several continuing Teacher Trainings, certified by Yoga Alliance Education (300h+). She studied original Ashtanga yoga with leading teachers, like Manju Jois, Sharath Jois, Laruga Glaser, Dany Sá, e.g. And she studied an advanced level of Yin Yoga. Francisca’s intention is to share positive energy through the practice, by inspiring others to thrive from their own strength with self compassion. By connecting body and mind, we become more peaceful and present. »
« Inês had her first contact with Yoga in 2012, she started practicing with other teachers in London and tried different styles.
In 2016 she decided to deepen this knowledge, and took the teacher training. Since then she has been dedicated to studying and sharing this practice. She took a few trainings including Hatha yoga, vinyasa flow, yin yoga, yoga and meditation for kids.
her classes are a result of what she have learned so far: a mix between hatha yoga and the creativity and freedom of vinyasa flow. exploring body and movement in a creative and conscious way. »
« Patricia is a Master trainer in Pilates, that means that she teaches to teachers. We feel very lucky to have such an experienced Pilates teacher in our team. She has been teaching also for dancers, surfers and athletes. Patricia is also is a Certified teacher of Ballet, student of the Royal Academy of Dance of London and in the Flamenco Fundacion Cristina Heeren in Sevilla. »